Re: Ask Dave D about Innova here
SB Rocs were Ontario type. I don't know what colors will be offered at the event, but two other colors were added to the run. White was one color added to blue and red. I don't think I am supposed to say the other.
By far, the most important part of any shot is what is happening in the last split second as the disc is pulling itself from your grip. Focus there. It's the key.